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Home Health

Sports Injuries; What You Need to Know

Rabbi by Rabbi
9 months ago
in Health
A A
Sports Injuries; What You Need to Know

Nothing can beat the fulfillment that comes with enjoying your favorite sport. Unfortunately, you are likely to have injuries or accidents during your sports activity. The best way to deal with the damage is to have your provider examine you. Medical evaluation allows you to prevent severe complications and restore your health and function within the shortest time possible. Westfield sports injuries specialists at Genesis Orthopaedic and Spine offer comprehensive care, including customized treatment plans to treat your injuries and restore your daily activities. Keep reading to understand how sports medicine works.

Table of Contents

  • What is a sports injury?
  • Diagnosis of sports injuries
  • What are the treatments for sports injuries?
  • How can you prevent sports injuries?

What is a sports injury?

It is any injury that happens when participating in physical activity. Besides athletes, you may develop a sports injury during a workout or when engaging in a play with your kids.

You may develop injuries from accidents, overuse of specific body parts, inadequate warming up before your physical activity, or improper use of sports equipment.

Different sports carry different risks of injuries; for instance, you have an increased risk of sports injuries when participating in soccer, rugby, baseball, roller skating, hockey, snow skiing, and others.

Unlike what you may presume, sports injuries are not only for athletes. The following are among the common sports injuries.

  •         Strains
  •         Back pain
  •         Fractures
  •         Sprains
  •         Joint dislocation
  •         Shin splints
  •         Neck pain
  •         Muscle tear

The injuries occur on the musculoskeletal muscles, including the shoulders, knee, ankles, elbows, hip, foot, etc. Your provider at Genesis Orthopaedic and Spine also offers treatments for concussions. Please reach out to them for any inquiries you may be having.

Placing ice on your musculoskeletal injuries can help relieve your pain or discomfort.

Diagnosis of sports injuries

Your provider discusses your symptoms and asks how you got your injury. They then conduct a physical exam, examining the injured area and identifying the pain degree, any swelling, or strange sensations.

The team at Orthopaedic and Spine also offers digital X-rays to get a clear image of your internal tissue damage. All their diagnostic services are in the compound and hence are convenient.

What are the treatments for sports injuries?

There are different ways you can treat sports injuries. Your provider designs your treatment depending on your specific needs. Here are among the treatments available at Genesis Orthopaedic and Spine.

  •         Platelet-rich plasma injections
  •         Ultrasound-guided tendon and joint injections
  •         Bone marrow aspirate concentrate stem cell injections
  •         Physical therapy
  •         Trigger point injections
  •         Tenjet percutaneous tenotomy
  •         Lipogems adipose fat stem cell injections
  •         Orthovisc viscosupplementation injections
  •         Epidural injections
  •         Radiofrequency ablation
  •         Facet joint injections
  •         Concussion management

How can you prevent sports injuries?

The following can lower your risk of sports injuries.

  •         Stretching for warm-up before playing your sport
  •         Wearing the correct protective gear
  •         Take breaks and drink water before and after your play
  •         Giving yourself at least a day off from your sport
  •         Applying the correct techniques for sports

Sports injuries involve any injury resulting from physical activity, including athletics, workouts, and walks. Your provider works with you to treat the injuries and restore your health. In addition to your treatments, having rest helps with your recovery and healing. Schedule an appointment with your provider right after you experience an injury by calling Genesis Othorpaedic and Spine today.

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