Millions of people in the U.S. are plagued by knee pain and knee problems every day. You might be one of them. Several things can cause San Diego knee pain. The best thing to do when you start experiencing knee pain is to schedule an appointment with a doctor to get treatment.
Knee pain is common, and knee pain that lasts more than two weeks is considered persistent. There may be a reason if you have been suffering from constant knee pain for more than two weeks. Here are five reasons you may be suffering from constant knee pain:
You have patellar tendonitis
Patellar tendonitis is a common cause of knee pain. When you have patellar tendonitis, you might experience knee pain and tenderness. People tend to develop knee pain during a sporting activity or after a workout.
Of all the tendons in the body, the patellar is the thickest. It connects the patella (front of your kneecap) with your quadriceps muscle. This tendon works like a pulley system, helping move your knee joint up and down as it goes through its range of motion. But if this tendon becomes inflamed, this can lead to pain and swelling in the joint.
You have arthritis
Arthritis causes joint inflammation and swelling, which can lead to knee pain. The condition is characterized by redness and swelling in the joints, especially when the affected person moves and turns their leg. The cartilage between bones wears down over time, causing joint fluid inflammation, leading to swelling and pain if not treated properly.
You have osteoarthritis
Osteoarthritis is a degenerative joint disease that affects your joints. The condition can affect men and women but usually appears later in life. It tends to develop gradually over time and causes the cartilage on the ends of your bones to wear down and become damaged. The result is that your knees become stiffer and more prone to painful swelling after exercise or injury. Osteoarthritis can also cause pain in your hips, spine, and other joints later in life.
You have poor blood circulation
One of the main causes of knee pain is poor blood circulation to your knees, and blood flow is vital for healthy knees and the surrounding tissues. When there is a blockage in your arteries or veins, this can result in pain and swelling. The blockage can be caused by many factors such as obesity, smoking, high blood pressure, and diabetes mellitus.
You have patellofemoral syndrome
The patellofemoral syndrome occurs when the kneecap rides up over the front of your thigh bone (femur), which can cause pain in the front of your knee cap and down your leg. Patellofemoral pain syndrome is the most common cause of knee problems in women over 40, but it can also affect younger people.
If you are experiencing knee pain, it can be frustrating to figure out why. Whatever is causing your knee pain, finding an orthopedics team to help you would be the right thing to do. Contact Gain Wellness Center today for expert help from experienced orthopedics to help with your knee pain.