Cases of cardiovascular disease (VCD) are on the rise in the world. An estimated 82.6 million people are suffering from the condition in the United States. In many circles, the condition is called ‘heart disease.” Different medical experts have attributed the disease’s rise to lifestyle changes among the affected persons. Dr. Jonathan Ellichman Memphis has accumulated more than 20 years in the treatment of the disease. Operating in Memphis, Tennessee, he guides us on the common risk factors for cardiovascular disease. Continue reading to learn more.
In cases where your first-degree relative had CVD, the chances are that you will likely have the condition. However, it is not a must that you will develop the condition when your relatives have it. There is adequate evidence to prove that the disease flows in some families.
The condition is more prevalent in men than women. The argument fostered is that men are more prone to lifestyle risk factors than women. In women, the disease strikes more than in men because it is diagnosed when it has gone through several stages. Women develop CVD in the later stages of their life.
The older you get, the higher your chances of suffering from VCD. Though you cannot control your aging process, if you stay inactive, your body cells become weak, and the likelihood of you having the CVD condition increases. However, it is good to note that the condition is decreasing among young people due to lifestyle changes.
4. High Blood Pressure (HPB)
Other than lifestyle conditions, High Blood Pressure has been the greatest cause of hypertension. The condition may be symptomless, but doctors can easily diagnose it at its early stages. HPB is attributed to being overweight, high salt intake, and physical inactivity. There are cases where HPB may be caused by genetics. Another condition that may lead to CVD is diabetes-which also interferes with the free flow of blood in your body.
5. Physical Inactivity
When you fail to exercise, you increase the chances of gaining more weight. Fat accumulates in your blood vessels, interfering with the effective flow of your blood. Experts recommend that you should take at least 150 minutes of exercise every week. Physical exercise helps in burning any accumulated cholesterol in your body.
6. Lifestyle Risk Factors
In your daily activities, you should note that smoking, excess consumption of alcohol, and eating fatty meals combined with physical inactivity may lead to CVD. These activities lead to the deposition of excess fat in your blood vessels, which causes CVD. Smoking leads to angina pectoris, which leads to pain at the center of your chest for failure to get enough oxygen supply. All these activities may also contribute overnight, which is among the leading causes of CVD. You can control all these lifestyle conditions by sticking to the medical advice given to you by a CVD specialist.
It is always to be on high alert for your blood pressure status. Always have the conduct of an excellent Cardiovascular surgeon on your speed dial. You do not have to wait until you are diagnosed with the condition. Prevention is better than cure. Therefore, if you feel that you have been exposed to any of the risk factors mentioned above, plan on how to visit a cardiovascular specialist.